Day 3 of Insanity: Cardio power and resistance
Just so you can get an idea of how crazy Insanity is here is a video of me doing like one tenth of the warmup…
Sorry if this video isn’t working properly, it took me all day to figure out how to get it on here.
It’s late now, I need to get to bed to wake up to that 5:55 am alarm clock!
I will post more tomorrow.
♥Maximum